Tuesday July 30, 2019

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Matthew 6:34

July 30th WOD:
Every 3:30 for 21:00 (6 sets)
Back Squat
Set 1: 3 reps
Set 2: 2 reps
Set 3: 1 rep
Set 4: 1 rep
Set 5: 2 reps
Set 6: 3 reps

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