Tuesday July 20th - CrossFit Billings

Tuesday July 20th

July 19, 2021
Alec Clinger

“I can do all things through him who strengthens me.” – Philippians 4:13

Every 2:30 for 8:00 (4 sets)
3 Shoulder presses

Every 2:30 for 8:00 (4 sets)
3 Push presses

Every 2:30 for 8:00 (4 sets)
3 Push jerks

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