Neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.- Romans 8:39

Jan 30th WOD
Every 2 Minutes for 10 sets
2 Hang Power Cleans + 1 Power Clean + 1 Push Jerk

2-3 rounds NOT for time:
10 L-sit Taps
15 V-ups
10 Back Extensions