The LORD replied,”My Presence will go with you, and I will give you rest.” -Exodus 33:14
Jan 16th WOD EMOM 40 minutes Minute 1: 17 Wall Ball Shots (20/14 to 10/9′ target) Minute 2: 15/12 Calorie Row Minute 3: 10 Bar Facing Burpees Minute 4: 5 Power Cleans (155/105)