Consider it pure joy, my brothers, whenever you face trials of many kinds. -James 1:2
Feb 6th WOD
“16.1”
AMRAP 20 Minutes
25 Foot Overhead Walking Lunge (95/65)
8 Bar Facing Burpees
25 Foot Overhead Walking Lunge (95/65)
8 Chest to Bar Pull-ups
Saturday April 1st
Alec Clinger
March 31, 2023
