Tuesday February 6, 2018

Consider it pure joy, my brothers, whenever you face trials of many kinds. -James 1:2

Feb 6th WOD
“16.1”

AMRAP 20 Minutes
25 Foot Overhead Walking Lunge (95/65)
8 Bar Facing Burpees
25 Foot Overhead Walking Lunge (95/65)
8 Chest to Bar Pull-ups

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.