[ For the director of music. Of David the servant of the Lord. He sang to the Lord the words of this song when the Lord delivered him from the hand of all his enemies and from the hand of Saul. He said: ] I love you, Lord, my strength. The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold. – Psalm 18:1-2

Feb 4th WOD
Strict “Cindy”
20min AMRAP
5 Strict Pullups
10 Pushups
15 Air Squats