Tuesday February 27, 2018

“I am with you and will watch over wherever you go, and I will bring you back to this land. I will not leave you until I have done what I have promised you.”- Genesis 28:15

Feb 27th WOD

21-15-9
Chest to Bar Pull-ups
Burpees over Dumbbell
Dumbbell Push Jerk (50/35 per hand)

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