Tuesday February 21st

“In the same way, let your light shine before others so that they may see your good works and give glory to your Father who is in Heaven.” – Matthew 5:16

3 rounds for time:
400-m run
80 double-unders
40 walking lunges

12-18 min

3 sets:
100-ft. single-DB overhead walk/arm (35/50 lb)

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