10-9-8-7-6-5-4-3-2-1
Alternating Dumbbell Snatch (70/50)
*35′ dumbbell lunge after each round
*hold the db however
* finish with the lunge
-stimulus-
6-10 min
Saturday April 1st
Alec Clinger
March 31, 2023
10-9-8-7-6-5-4-3-2-1
Alternating Dumbbell Snatch (70/50)
*35′ dumbbell lunge after each round
*hold the db however
* finish with the lunge
-stimulus-
6-10 min
