Dec 12th WOD
As far as possible in 12 minutes:
Run 1 mile
“Fran” (21-15-9: Thrusters (95/65)/Pull-ups)
*The challenge: can you finish?!?! Who can go sub 10 minutes?
DETAILS ABOUT THE 2018 CHALLENGE
Dec 12th WOD
As far as possible in 12 minutes:
Run 1 mile
“Fran” (21-15-9: Thrusters (95/65)/Pull-ups)
*The challenge: can you finish?!?! Who can go sub 10 minutes?
DETAILS ABOUT THE 2018 CHALLENGE