The King will reply, Truly I tell you, whatever you did for one of the lease of these brothers, and sisters of mine, you did for me. Matthew 25:40 TUES DEC 10th WOD: Every 3:30 for (5 sets) 3 Front squats 5 Back squats
3 Rounds, NOT for time: 10/10 Landmine single leg deadlift 30/30 Standing banded oblique twists
