Tuesday August 27, 2019

Come, let us sing for joy to the Lord; let us shout aloud to the Rock of our salvation. Let us come before Him with thanksgiving and extol Him with music and song. Psalm 95:1-2.

Aug. 27th WOD:
21-15-9 Reps for time:
Power clean (135lbs/95lbs)
Ring dips

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