The LORD replied, “My Presence will go with you, and I will give you rest.” -Exodus 33:14
Aug 21st WOD For time: 20 Pull-ups 30 Overhead squats (115lbs/75lbs) 20 Pull-ups 20 Overhead squats (145lbs/100lbs) 20 Pull-ups 10 Overhead squats (175lbs/125lbs) 20 Pull-ups