Tuesday August 10th - CrossFit Billings

Tuesday August 10th

August 9, 2021
Alec Clinger

As water reflects the face,
so one’s life reflects the heart. Proverbs 27:19

20:00 EMOM
Odd: 3 Deadlifts
Even: 3 Weighted strict pull-ups

100 Band pull-aparts
100 Banded leg curls

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