TUESDAY APRIL 7, 2020

Isaiah 53:3-4
He was despised and rejected by mankind, a man of suffering, and familiar with pain. Like one from whom people hide their faces he was despised, and we held him in low esteem. Surely he took up our pain and bore our suffering, yet we considered him punished by God, stricken by him, and afflicted.

WOD:
For time
800m Medicine ball carry (20lbs/14lbs)
100 Burpees
100 Medicine ball goblet squats (20lbs/14lbs)
800m Medicine ball carry (20lbs/14lbs)

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