Colossians 1:27-28
To them God has chosen to make known among the Gentiles the glorious riches of this mystery, which is Christ in you, the hope of glory. He is the one we proclaim, admonishing and teaching everyone with all wisdom, so that we may present everyone fully mature in Christ.
WOD:
7 ROUNDS FOR TIME:
5 POWER SNATCH 135/95
12 TOES TO BAR
Accessory:
3 Rounds NOT FOR TIME:
6-10 Hamstring Slider Curl
35 Banded Pull Aparts
