that if you confess with your mouth Jesus as Lord, and believe in your heart that God raised Him from the dead, you will be saved; for with the heart a person believes, resulting in righteousness, and with the mouth he confesses, resulting in salvation.WOD:
2X THROUGH
5 Minute AMRAP:
10 KB SWINGS
20 JUMPING LUNGES
10 PULL UPS
(REST 5 minutes)
*Repeat
