Tuesday April 17, 2018

While they were still talking about this, Jesus himself stood among them and said to them, “Peace be with you.”- Luke 24:36

April 17th WOD
Every 1:30 seconds x 7 sets: 3 Position snatch

Squatty “Isabel” For time:
30 Squat snatches (135lbs/95lbs)

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.