Surely God is my salvation; I will trust and not be afraid. The Lord, the Lord, is my strength and my song; He has become my salvation. Isaiah 12:2

Apr. 16th WOD
Every 4:00 for 20:00 (5 sets)
Back Squat
Set 1: 10 reps
Set 2: 8 reps
Set 3: 6 reps
Set 4: 4 reps
Set 5: 2 reps