3 rounds for time of:
800-m run
30 kettlebell swings (53/70 lb)
30 pull-ups
2:00 rest between rounds
-stimulus-
6:30-8:00 per round
Saturday April 1st
Alec Clinger
March 31, 2023
3 rounds for time of:
800-m run
30 kettlebell swings (53/70 lb)
30 pull-ups
2:00 rest between rounds
-stimulus-
6:30-8:00 per round
