Thursday September 27, 2018

“Do not let your hearts be troubled. Trust in God; trust also in me. In my Father’s house are many rooms. -John 14:1

Sept 27th WOD
For time:
5 Rounds
50 Double Unders
200-meter run
20/15 Cal. Bike or Row
**Rest 3 minutes between rounds

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.