Thursday October 28th

Philippians 4:13 “I can do all things through Christ who strengthens me.”

For time:
1,000-m row
25 box jumps, 30-in. box
1,000-m row
50 box jumps, 24-in. box
1,000-m row
75 box jumps, 20-in. box

20-25 min

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