God is our refuge and strength, and ever-present help in trouble. – Psalm 46:1
Oct 25th WOD
Back Squat
5-4-3-2-1-2-3-4-5
Trunk work:
Side Bends
30/30
Saturday April 1st
Alec Clinger
March 31, 2023
God is our refuge and strength, and ever-present help in trouble. – Psalm 46:1
Oct 25th WOD
Back Squat
5-4-3-2-1-2-3-4-5
Trunk work:
Side Bends
30/30
