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THURSDAY, OCTOBER 1
September 30, 2020
Yurii Hanson
 Therefore, preparing your minds for action, and being sober-minded, set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ.
1 Peter 1:13
WOD:
5 Rounds for time
10 Strict pull-ups
15 Deficit push-ups (4.5″/3″)
150 Single unders
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