Thursday November 21, 2019

As they were talking about these things, Jesus himself stood among them. and said to them, “Peace to you.” ~Luke 24:36
Thurs Nov 21 WOD:
“Dodgeball”
(~17:00)
3 Rounds for time:
35 Wall ball shots (20lbs/14lbs to a 10’/9′ target)
100 Double unders
25/20cal Row
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