“Be careful, however, that the exercise of your rights does not become a stumbling block to the weak.” ~ 1 Corinthians 8:9

21-18-15-12-9-12-15-18-21
Calorie Ski
300m-250m-200m-150m-100m-150m-200m-250m-300m
Run

-rest 2:00 after all is completed-

7 Rounds
15 cal row
10 GHD sit ups

-stimulus-
18-22 part 1
10-12 part 2