Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.
WOD:
EMOM for 12 minutes:
Minute 1: 18 box jumps
Minute 2: 18 burpees
Minute 3: 18/15 cal row/bike
*attempt to increase 1 rep each round
