Thursday May 31, 2018

For with you is the fountain of life; in your light we see light. -Psalm 36:9

May 31st WOD

For time:

9-15-21-27
Deadlift (205lbs/135lbs)
Burpees over bar (lateral burpees are ok)

50 Band good mornings
50 Kettlebell skull crushers
1:00/1:00 Banded hamstring stretch

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