May 24th WOD
5 Rounds for time:
20 Wall ball shots (20lbs/14lbs to 10’/9′ target)
10 Hang power cleans (155lbs/105lbs)
MEMORIAL DAY SCHEDULE
SATURDAY NORMAL HOURS
SUNDAY CLOSED!!!!
MONDAY – MURPH 3:30PM
May 24th WOD
5 Rounds for time:
20 Wall ball shots (20lbs/14lbs to 10’/9′ target)
10 Hang power cleans (155lbs/105lbs)
MEMORIAL DAY SCHEDULE
SATURDAY NORMAL HOURS
SUNDAY CLOSED!!!!
MONDAY – MURPH 3:30PM