Register here:
www.crossfitbillings.com/teens
1 Corinthians 1:10
I appeal to you brothers, and sisters, in the name of our Lord Jesus Christ, that all of you are with one another inwht you say and that there be no divisions among you, but that you be perfectly united in mind and thought.
WOD:
For time:
21-15-9 Dumbbell push press (50lbs/35lbs)
Air bike calories
5:00 Rest
9-15-21
Air bike calories
Dumbbell push press (50lbs/35lbs)
