

To shine on those living in darkness and in the shadow of death, to guide our feet into the path of peace. Luke 1:79
May 2nd WOD
2 Rounds for time:
25 Box jumps (30″/24″)
50 Abmat sit-ups
800m Run
1:30/1:30 Lower leg barbell smash
1:30/1:30 Samson stretch
1:30/1:30 Heel toe hamstring stretch