THURSDAY MARCH 5, 2020

1 John 4:18
There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.
WOD:
Make 1 attempt at max rep strict pull-ups

“Gymnasty 1”
For time:
10 Rope climbs
15 Ring muscle-ups
15 Bar muscle-ups
POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.