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Thursday March 31st
March 30, 2022
Alec Clinger
Ephesians 4:32
 Be kind to one another, tenderhearted, forgiving one another, as God in Christ has forgiven you.
4 sets:
400m run
40 cal row
30 cal bike
3:00 rest between sets
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Alec Clinger
March 31, 2023
Friday March 31st
Alec Clinger
March 30, 2023
Thursday March 30th
Alec Clinger
March 29, 2023
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