Those who look to him are radiant; their faces are never covered with shame. -Psalm 34:5
Mar 29th WOD
EMOM 20:00
Even minutes: 25 Double unders 25-foot single arm dumbbell overhead walking lunge, right
Odd minutes: 25 Double unders 25-foot single arm dumbbell overhead walking lunge, left
*Use a 50lb/35lb dumbbell or a 53lb/35lb kettlebell