Thursday March 21, 2019

Lord, You have been our dwelling place in all generations. Before the mountains were brought forth, or You had ever formed the earth and all the world, from everlasting to everlasting You are God. Psalms 90: 1-2.

Mar. 20th WOD
3 Rounds for time:
10 Turkish get-ups, alternating (53lbs/35lbs kettlebell)
20 Burpees
30 Back squats (95lbs/65lbs)

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