Thursday March 17th

Psalm 34:4 – I sought the Lord, and He heard me, And delivered me from all my fears.

10 Rounds for time w/ partner (5 rounds each):
15/12 cal bike
12 bench press (155/105)
9 Box Jumps (30/24)
*partner 1 does a full round, then partner 2 goes

2:00-2:30 per round

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