Thursday June 21, 2018

Commit to the LORD whatever you do, and your plans will succeed. – Proverbs 16:3

Jun 21st WOD
AMRAP 20:00
5 Chest to bar pull-ups
10 Wall ball shots (20lbs/14lbs to a 10′ target)
15 Kettlebell swings (53lbs/35lbs)

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.