Thursday June 21, 2018

Commit to the LORD whatever you do, and your plans will succeed. – Proverbs 16:3

Jun 21st WOD
AMRAP 20:00
5 Chest to bar pull-ups
10 Wall ball shots (20lbs/14lbs to a 10′ target)
15 Kettlebell swings (53lbs/35lbs)

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