“For I know the plans I have for you, “declares the LORD, “Plans to prosper you and not to harm you, plans to give you hope and a future. – Jeremiah 29:11
July 26th WOD
Rimrock Ruckus WOD 2
In teams of 3
For Time:
150/120 Calorie Row
600m Run Together
150 Sandbags 100/75lbs
600m Run Together
150/120 Cal Row
*25min Cap
