Thursday July 22nd - CrossFit Billings

Thursday July 22nd

July 21, 2021
Alec Clinger

“Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” – Deuteronomy 31:6

7 min AMRAP:
Burpees to 6″ target

Keep the clock running..
at 10:00:
3:00 max cal bike

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