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Thursday July 22nd
July 21, 2021
Alec Clinger
“Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” – Deuteronomy 31:6
7 min AMRAP:
Burpees to 6″ target
Keep the clock running..
at 10:00:
3:00 max cal bike
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