Thursday July 15th

“Seek the LORD and his strength; seek his presence continually!” – 1 Chronicles 16:11

2 Rounds for time
15 Clean and jerks (135lbs/95lbs)
400m Run

-Stimulus-
7-10 min

Accessory
3 Rounds NOT for time
15/15 Single leg heel taps over kettlebell
15 Straight leg toes to kettlebell
15 Double leg heel taps over kettlebell
15 Kettlebell straight leg press ups

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