Thursday January 7'th - CrossFit Billings

Thursday January 7’th

January 6, 2021
Alec Clinger

John 16:33: “I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”

4 Rounds for Reps:
2 min. max rope climbs
1 min. max HSPU
*2 min rest between

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