Tuesday October 4th

Proverbs 18:10 “The name of the Lord is a strong tower; The righteous run to it and are safe.

Barbara

5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
– Rest precisely three minutes between rounds.

-Stimulus-
3:00-4:00 per round

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