I did not bring you animals torn by wild beasts; I bore the loss myself. And you demanded payment from me for whatever was stolen by day or night
WOD:
3 Rounds for time:
30 Wall ball shots (20lbs/14lbs to a 10’/9′ target)
30cal/24cal Row
Accessory Work:
3 Rounds:
15 Banded kettlebell swing
10 Toes to kettlebell
10 Heel taps over kettlebell
