Thursday February 2nd

“The Lord is my strength and my song, and he has become my salvation; this is my God, and I will praise him, my father’s God, and I will exalt him” ~ Exodus 15:2

For time:
800/1,000-m row
40 v-ups
600/750-m row
40 v-ups
400/500-m row

11-15 minutes

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