Teams of 2
3 rounds
100ft Single Dumbbell Walking Lunge (50/35)(each at the same time/not synchro)
50 Pull-Ups
100 Wall Ball Push Press (20/14)
-Stimulus-
18-22 min
Saturday April 1st
Alec Clinger
March 31, 2023
Teams of 2
3 rounds
100ft Single Dumbbell Walking Lunge (50/35)(each at the same time/not synchro)
50 Pull-Ups
100 Wall Ball Push Press (20/14)
-Stimulus-
18-22 min
