Thursday February 15, 2018

Trust in the LORD with all your heart and lean not on your own understanding. -Proverbs 3:5

Feb 15th WOD
5 Rounds for time of:
40/32 Calorie Row
100ft Sled Push (Heavy)
400 Meter Run
*For the sled push use a load that allows for at least 1 minute of consistent movement.

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