And my God will meet all your needs according to his glorious riches in Christ Jesus.-Philippians 4:19
Dec. 27th WOD EMOM 25:00 Minute 1: Row calories Minute 2: Push press (135lbs/95lbs) Minute 3: Box jumps (30″/24″) Minute 4: Strict pull-up Minute 5: Hand-release push-ups *Score is total reps accumulated