5 Rounds for time
15/12 cal row
15 burpees
8 Rounds: Reverse Tabata (:10 on/:20 off)
hollow hold
superman hold
Saturday April 1st
Alec Clinger
March 31, 2023
5 Rounds for time
15/12 cal row
15 burpees
8 Rounds: Reverse Tabata (:10 on/:20 off)
hollow hold
superman hold
