Through Jesus, therefore, let us continually offer to God a sacrifice of praise- the fruit of lips that confess his name. – Hebrews 13:15

April 19th WOD
21-15-9
Chest to bar pull-ups
Kettlebell front rack walk, meters (70lbs/53lbs)
Back squat (185lbs/125lbs)
Kettlebell farmers carry, meters (70lbs/53lbs)