Thursday April 12, 2018

I am still confident of this: I will see the goodness of the LORD in the land of the living.  Wait for the LORD; be strong and take heart and wait for the LORD. -Psalm 27:13-14

April 12th WOD
Every 3 minutes for 5 sets:
3 Deficit deadlifts
*Deficit at 3″- 4″.

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